The Effectiveness of Yoga for Special Needs

Yael SunshineClick here to join

In this workshop we will explore the effectiveness of yoga in addressing the concerns of the Special Needs population. Learn why it's helpful for managing anxiety, improving focus and sensory regulation as well as increasing relatedness and cognitive function. Discover how yoga can be adapted to different diagnoses to promote physical and emotional wellbeing. Some simple techniques will be demonstrated so you can experience this powerful healing modality directly.

Sun 12:00 am - 12:00 am
Wellness/Mental Health